Premium Quality Fitness, Nutrition, & Wellness Services
Our mission is to offer top notch customer service and premium quality Exercise Physiology and Functional Aging fitness programs for 55+ adults at a sound value.
Our assessment based programs are expertly engineered to suit your specific needs and are facilitated in a fashion that optimizes your time and energy.
100+ articles of empowerment for retirement-age adults
A Modern Guide Featuring Expert Advice on Nutrition, Fitness, Lifestyle, Leisure, and Social Wellness for 55+ and Retired Adults
Premium quality online Fitness & Nutrition Programs
Whether your goals are to lose a few pounds, achieve life-changing weight-loss, become an elite athlete, or just to feel and look your best, following a customized nutrition and exercise plan will always provide the best quality results!
Own one of Arizona's coolest works of art on a shirt!
Arizona Sun Spirit Designs (40+) are ALL ORIGINAL works of art created to celebrate the natural beauty that is the state of Arizona!
By following the link below, you can purchase one of these amazing works of art created by: CoachJCAz
The pieces come in various items, themes, and new designs featured regularly.
Strike Back Self Defense For Seniors
STRIKE BACK!
Though nobody likes to consider themselves vulnerable or unable to take care of themselves, statistically one in ten 65+ adults will become a victim of violent assault.
This empowering non-contact class promises to provide you with essential information of what to do and how to help yourself should fate send the ill-willed your way